Mind Tracker: Mood Journal

Why do you feel this way?

Every emotion has a reason. Mind Tracker is a mood tracker and mood journal that helps you discover it.

Track your mood, emotions, energy, stress, thoughts and daily events to understand what truly influences your emotional wellbeing.

Whether you’re improving self-awareness, reducing stress, building healthier habits, or working with a therapist, Mind Tracker transforms daily check-ins into meaningful insights.

Track your emotional wellbeing

• Track your mood, emotions, energy and stress

• Log notes, thoughts and daily events in your mood journal

• Discover emotional patterns and hidden triggers

• Receive weekly insights: every metric is compared with the previous week

• Visualize your emotional journey with unique Mind Spheres

• Share insights with your therapist

Make it truly yours

Everyone experiences wellbeing differently.

Go beyond mood tracking by creating personal trackers for the things that matter most to you.

Track anxiety, focus, appetite, libido, motivation—or customize your own wellbeing metrics to fit your lifestyle.

Discover patterns that matter

Mind Tracker helps you connect your emotions with everyday life.

See how sleep, stress, habits, work, relationships and important events influence the way you feel over time.

The more you track, the more you understand yourself.

Perfect for

• Mood tracker & daily mood journal

• Emotion tracker

• Mental health journaling

• Self-care

• Emotional wellbeing

• Stress management

• Anxiety tracking

• Habit building

• Therapy support

• Mindfulness

• Personal growth

Download Mind Tracker today and start understanding yourself better.