Package Name:com.teamsofast.groundwork
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About SOFAST Groundwork
Honor the fallen. Hero WODs, smart timers, tactical fitness by a Green Beret.
SOFAST Groundwork is veteran-built tactical fitness for people who train with intention — and who refuse to forget the operators who paid the ultimate price in the Global War on Terror.
Built by a U.S. Army Special Forces veteran. Same brand family as SOFAST Run & Gun and The Pocket Coach field manual.
WHAT'S INSIDE
- Hero & Operator WODs that honor fallen special operators by name on memorial dates
- Three tiers (Get Fit, Level Up, Competition) so anyone can show up and scale
- Smart timers: For Time, AMRAP, EMOM, and Rounds — loud, range-ready cues
- Leaderboard and history to log results with your tribe
- Optional Groundwork Pro for AI coaching and deeper progress tracking
THE SYSTEM
Groundwork trains the body. Run & Gun trains the range. The Pocket Coach is the book that closes the loop — QR codes point back into the apps when you're ready for the next pillar.
CORE IS FREE. PRO IS OPTIONAL.
Train free. Upgrade when you want the full climb — cancel anytime.
Team SOFAST — readiness, resilience, and living with intention.
What's new in the latest 1.0.17
Last updated on 2026-10-03
Groundwork updates: readiness for wrist companion and target API compliance.
Videos and Screenshots
SOFAST Groundwork APK Information
Latest Version
1.0.17
Category
Health & FitnessAndroid OS
Android 8.0+
File Size
70.0 MB
Developer
Team SOFASTContent Rating
Everyone
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