Push Up Time: App Blocker

STOP SCROLLING. START PUSHING.

Are you addicted to your phone? Is your screen time out of control? You are suffering from "Brainrot." It’s time to lock in.

Push Up Time is not a polite focus timer. It is a physical barrier between you and your dopamine addiction. We block your distracting apps (Social Media, Games, etc.) using a secure overlay. You want to unlock them?

YOU HAVE TO PAY WITH SWEAT.

Drop down and do 10 push-ups. Our AI-powered camera counts your reps automatically using your phone's camera. No cheating. If you don't do the work, you don't get the scroll.

🏆 WHY PUSH UP TIME? The average person wastes 4 hours a day scrolling. Imagine if you spent that time getting strong. This app turns your worst habit into your best gains. It is the ultimate tool for Dopamine Detox and ADHD management.

🔥 CORE FEATURES:

The Ultimate App Blocker: Select your "problem apps." We lock them down tight when it's time to focus.

AI Rep Counter: No manual counting. Place your phone on the floor, and the camera verifies every rep using advanced computer vision.

Turn Brainrot into Gains: Track how many hours of scrolling you've traded for push-ups.

Gamified Discipline: Earn streaks and level up your virtual "Pixel Pet" with every workout. Don't let your pet die of laziness.

Strict Mode: Prevent yourself from disabling the blocker during a session.

🧠 PERFECT FOR:

People who struggle with self-control and doomscrolling.

Users looking for a "Monk Mode" app with a twist.

Anyone who wants to fit a home workout into their daily routine.

Students needing a study timer that actually works.

How it works:

Select the apps you want to block.

Set your difficulty (e.g., 10 Push-ups).

When you try to open a blocked app, Push Up Time takes over.

Complete the exercise to unlock your 15 minutes of freedom.

Download Push Up Time today. Stop scrolling your life away and get ripped.