BreakFast - My Fasting Tracker

BreakFast makes intermittent fasting simple. Start a fast in one tap, watch your progress on a clean timer, and build a routine that sticks - without ads, accounts, or noise.

Whether you're new to fasting or already doing 16:8, OMAD, or longer windows, BreakFast meets you where you are and keeps the focus on the one thing that matters, finishing your fast.

WHY BREAKFAST

• Free - every feature is unlocked. No paywall.

• Private by design - your data stays on your device. No tracking, no ads, no account required.

• Works offline - start, track, and finish fasts anywhere.

A FASTING TIMER YOU'LL ACTUALLY USE

• One-tap start and stop with a clear progress ring.

• Popular protocols built in - 14:10, 16:8, 18:6, 20:4, OMAD, and more.

• See exactly how long until you reach your goal.

KNOW WHAT'S HAPPENING IN YOUR BODY

• Follow your fast through its stages - fed, fat-burning, ketosis, and autophagy.

• Gentle, easy-to-read insights as the hours add up.

STAY MOTIVATED

• Take on a 3, 7, 14, or 30-day challenge and watch your progress fill in.

• Earn streak milestones and achievements as you go.

• Celebrate progress with a shareable card.

TRACK THE TRENDS THAT MATTER

• Log your weight and see it over time.

• Set a goal and a target, in metric or imperial.

• Review your fasting history at a glance.

MADE FOR YOU

• A quick, friendly setup tailors a starting plan to your goal.

• Adjustable text size for comfortable reading.

• Export your data anytime as CSV or JSON - it's yours.

BreakFast is a self-tracking tool, not medical advice. Intermittent fasting isn't right for everyone - talk to a healthcare professional before starting, especially if you are pregnant or breastfeeding, under 18, managing a medical condition, or have a history of disordered eating.

Start your fast. Build the habit. Make every BreakFast count.

From BDKM LLC.