Simple Hof

Simple Hof is a simple timer and guide for breathing exercises.

The app lets you set up and organize your breathing practice:

preparation time

breathing duration

hold duration

number of breaths

number of rounds

All exercises are saved in a local database, so you can keep track of your personal practice and exercise history.

This app is intended only for general breathing and relaxation practice. It is not a medical device and does not diagnose, treat, prevent, or monitor any disease or health condition.