Workouts und Übungen für TRX

Suspension System Workouts is an app, which teaches you how to exercise with every suspension system (such as TRX). It's a cool way to increase muscular strength and cardiorespiratory condition as well.

Features

• over 100 exercises

• 5 unique workout programs

• voice coach

• clear HD video demonstrations

• works offline

• built by professional trainer Marek Safarik

Custom Workouts

Create your own workouts from our exercise library.

Adaptable difficulty

We adjust your training level up or down based on your feedback.

Fitify Apps

Be stronger, leaner, healthier with Fitify – your very own personal trainer.

Check out other Fitify apps with fitness tools (such as Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).