感謝您的評分和反饋！
您已經評分了。
關於Get Swole
錄製您的 Get Swole 鍛鍊！
你厭倦了當小湯匙嗎？
這個應用程式是專為您設計的。採用最有效的運動方式製定的計劃，保證增強肌肉！
即使你也不能搞砸這件事…
還在等什麼？是時候讓你的父母不再對你失望了。
開始 7 天免費試用。隨時取消..說真的，我不在乎，但要么是這個，要么是糖尿病，所以......
最新版本5.31.0的更新日誌
Last updated on 2026年10月01日
• Streamlined custom workout flow and screen improvements
• New emojis and wording for rating a workout the details screen
• Streamlined calendar notification badges
• Improve navigation when user has no scheduled workouts
• Fix for events that were being silently drop in calendar
• New Pull to Refresh on Dashboard
• Layout improvements for current Workout
• Exercise videos now are muted by default and are available in landscape mode
• Consolidated and improved the container login experience
• New emojis and wording for rating a workout the details screen
• Streamlined calendar notification badges
• Improve navigation when user has no scheduled workouts
• Fix for events that were being silently drop in calendar
• New Pull to Refresh on Dashboard
• Layout improvements for current Workout
• Exercise videos now are muted by default and are available in landscape mode
• Consolidated and improved the container login experience
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