Void

Some of us spend more time finding the right way to meditate than actually meditating. Void gives you one practice and one button, so you can stop searching and just meditate.

"AM I DOING IT WRONG?"

You close your eyes and your thoughts just don't stop. Soon it starts to feel like failing at meditation.

It is not failing. Noticing that your mind wandered is the practice. Every time you notice and come back, that counts. A busy mind is not a problem. It just gives you more chances to practice.

ONE MISSED DAY

It goes okay for a while. Then you skip once, and one missed day turns into quitting. Later you restart from scratch and hope this time it sticks. Back to day one. Again.

In Void, you never go back to day one. Every day you practice adds a star to your own night sky in the app, and a missed day takes nothing away. When you come back, your practice is where you left it, one press from the home screen.

TOO MANY OPTIONS

When there are too many options, picking one can take longer than the meditation. So in Void you choose once. Pick what you focus on and for how long, then save it. After that, one button on the home screen starts it. You can change it whenever you want.

WHAT IS INSIDE

Three practices to choose from. Each one gives your mind one simple thing to do.

- Mantra: you repeat one word or sound, silently in your mind or along with a recording. Use one of ours, or record your own voice.

- Focus: rest your attention on your breathing and come back when you drift. Add forest or ocean sounds if you like.

- Contemplation: you notice each thought as it comes, then let it go.

Also inside:

- Not sure which one to pick? Start with a short first meditation, and a voice guides you through it.

- You choose the length. A bell tells you when it ends.

- Reminders at a time you pick, only if you want them.

- No account needed to start.

- Free, with no ads and no subscription. If Void helps, you can leave a tip.

ONE THING TO TRY

Next time your mind wanders, notice where it went before you bring your attention back. Was it something that already happened, or something that has not happened yet?

Void is not a medical device and does not diagnose, treat or prevent any condition.