Fitzoh - Diet Plan, Weight Loss & Wellness Coach

Take control of your health with India’s finest Health and Fitness app. Get access to customized health packages for Weight Loss, PCOS and PCOD, Diabetes, Hyperthyroid & Hypertension.

Why Fitzoh?🙋‍♀️

● Health Programs designed for health issues

● Free trials plans for home workouts

● Customized diet plan

● Interactive workout videos

● Coaching from industry experts

Here’s what we got for you

Packages to choose from💪

Choose from a fat loss program to avail a dedicated nutritionist & a personalised diet plan. Here are some programs to choose from:

Weight Loss Program🥗: The program offers you a customized online diet plan to limit your intake of calories. Feel more confident and fit with:

✔ Unlimited consultation

✔ Chat and video calling

✔ Yoga training

✔ Strength group sessions

✔ Weight loss tips

PCOS Control Program👩: Benefit from lifestyle guidance to cure PCOS/PCOD with healthy diet plans. The duration of the program ranges anywhere between 3-6 months. Get access to:

✔ Customised health analysis

✔ PCOD diet chart

✔ Yoga & PCOD exercise

✔ Step-by-step guidance to reduce medication

✔ Consultation from a weight loss coach

✔ Weight loss plan for women

Diabetes Type II Reversal Program👩‍⚕️: Designed to help you normalize your blood sugar levels and cure diabetes. Embrace a healthier lifestyle with:

✔ Customised diet plan

✔ Online workouts

✔ Reduced Medications (under Doctor's guidance)

✔ Weekly consultation calls

Hypertension Relief Program🩺: Enhance your energy levels, strength and stamina with a personalised lifestyle plan to control hypertension.

✔ Well planned strength sessions

✔ Guide to Lowering BP

✔ BP specific healthy diet plan

✔ Consultation from a wellness coach

✔ Unlimited workout goal- specific to yoga

Hypothyroid Control Program🧘‍♂️: Get access to a customized plan to control & cure hypothyroid. Here’s what’s in the package:

✔ Customised thyroid diet plans (High in iodine, sodium, iron)

✔ Live meditation & yoga sessions

✔ Detox hypothyroidism diet plan

✔ Consultation from an online nutritionist

Fitness Video Library💻: Reduce your stress levels & synchronize your mind & soul with a collection of guided meditation and peaceful yoga sessions. Increase mobility and start your physical training with strength & high intensity workouts.

Personalised Diet Plans🥑: Receive expert advice from professional dieticians and develop an online diet plan focusing on your specific health issues. Sign up for a customized fitness program.

Group Training Sessions👟: Schedule yoga, strength & conditioning sessions with experts & fitness trainers. Be a part of zoom sessions designed for mobility, flexibility, yoga for back pain etc. Join up to 1-25 people with interactive group training today!

Health & Fitness Calendar📅: Track and manage your health by rating health metrics like mood, tiredness etc. on a day-to-day basis.

Meal Planner🍽️: Update your meals and count calories. Get a deeper analysis of carbs, fats, proteins and other nutrients breakdowns. Manage your meals with a personalized nutrition tracker.

List of Fitness Tests🏃‍♀️: Time-test every aspect of your fitness like respiratory stamina, cardiovascular endurance, body strength, flexibility, agility, balance. Measure & reach your fitness goals with a customized fitness tracker.

Fitness Trainer Online👦: Access to tips & suggestions from a personal fitness coach. Customize a weight loss plan for men/women specific to their strength & ability.

Have queries? Reach us at🤔

Still worried about your health? Take your fitness to the next level. Download the app now!