Street Workout Nysa Team

In the application instructions for exercises and their correct execution.

Most of the exercises is based on the street workout.

Welcome to the Group's Street Workout Nysa. In the group there are people Training in the Park Street Workout, people who in some way may be interested in workouts, generally what is happening in the park. The main objective of the group is to promote calisthenics, Street Workoutu.

To encourage young people to alter their lives for the better. Show them a good pattern which is the sport :)

At the group it is'll stick training plan.

Group of people who will be doing training with Adim, will stick to this plan. Trainings will be held at 18 Park Street Workout al. Lompy (near the skate park).

Anyone can train with us :) You raise to us, you say you want us to do training, no matter the pressure together :)

TERMS.

Yes, no one would be chaos, which is unnecessary here on a group or workout :)

The first principle, but rather should be obvious, it is mutual respect. Seemingly simple, logical, but often not practiced :)

We do not disagree, we ease disputes, if any, will be.

There spamimy on a group doing to deal with post chat. since this is a special chat, who wants to let writes :)

Something we do not know it we ask, not only stupid answers, because they can find some gulls in a group workout :)

As for the training. Discipline.

You can talk, but how do we begin to do the next exercise, we break this conversation and exercises. Unnecessary rozgadywanie interferes with general training increases the training time, reduces its effectiveness. It is time for a break, is training, so it is best to stick with what you already such training with me did know that this is the best :)

Mocking the reason that one does not potrafi- forbidden !!

If such a thing will, ridicule, rudeness, disrespect, it sork, I will not tolerate such a thing.

Your choice, but if you do not train with me.

Quite sharply? Maybe, but the real group sticks to the rules. If you do not know something, as I wrote earlier, is ask, can also priv.

I guess that's it :) Take care, Elo! :)