Last Pack: Quit Smoking Log

Last Pack is a quit smoking log that keeps an honest record: how long since your last cigarette, how many you have not smoked, the money you have not spent, and every craving you got through.

A SLIP IS NOT A RESET

Most quit trackers put everything back to zero after one cigarette. That makes the one entry that most needs to be honest the one that costs you the most, so people stop logging.

Last Pack records a slip as what it was. Your streak starts again from that moment, but your totals keep counting from your quit date and subtract only the cigarettes you actually smoked. One cigarette costs you one cigarette, not your whole record.

TODAY

• Your smoke-free streak in days, hours and minutes

• Cigarettes not smoked and money not spent, worked out from your own numbers

• Days since you quit, and your longest smoke-free stretch

• Planning to stop on a date? It counts down to it

CRAVINGS IN TWO TAPS

• How strong it is, from 1 to 5

• What set it off, if you want to say: stress, coffee, alcohol, after a meal, with others, boredom, driving, waking up

• A note, if you want one

HISTORY

Day by day for the last sixty days: cravings and cigarettes on each, with the time of every entry. Delete a mistake and undo it if you change your mind.

MILESTONES

Smoke-free streaks from a day to a year, cigarettes not smoked from 100 to 10,000, and packs not bought. A milestone you reached stays reached, and the next one shows when it arrives at your own pace.

YOUR PLAN

Your quit date and time, how many a day, how many in a pack, and what a pack costs, in your own currency.

WHAT IT DELIBERATELY DOES NOT DO

• No notifications and no reminders

• No account, no sign-in, no community feed

• Nothing to allow: the app never shows a permission request

• No claims about your body: Last Pack adds up what you enter

NOT A MEDICAL DEVICE

Last Pack is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis, or treatment.

PRIVACY

Your record is stored on this phone and nowhere else. The app has no server, and Android cloud backup is switched off for it. To move to a new phone, export a backup file from Settings and restore it there.

The app shows ads. The only data that leaves your device is what Google AdMob needs to show them, and it never includes anything you logged.

Full policy: https://dash-fusion.github.io/privacy/list-quit