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Smoking Trigger Log 정보
Trigger Log is a tool for recording when you have an urge to smoke.
Most stop-smoking apps focus on giving you information AFTER you have already quit smoking. Trigger Log is used BEFORE you quit.
Knowing the circumstances surrounding an urge to smoke is critical to stopping. Trigger Log tracks the following about a cigarette craving:
Who were you with?
Where were you?
What time was it?
What were you feeling?
What need was satisfied by smoking?
What dependency led to the urge? Physical? Mental?
How intense was your desire?
Did you smoke?
Trigger Log is free of charge. There are no ads.
What's new in the latest 1.0
Last updated on Oct 2, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Smoking Trigger Log apk 정보