Phone Activity Log

Phone Activity Log gives you a clear, honest record of how you actually use your phone — no guessing, no vague summaries.

TODAY AT A GLANCE

See today's screen time, how it breaks down hour by hour, and which apps took up your time — updated in real time.

FULL TIMELINE

Every unlock, call, app open, and notification, logged in order with exact timestamps. Scroll back through your day exactly as it happened.

WEEKLY INSIGHTS

Spot patterns you'd otherwise miss: your busiest hours, how this week compares to last, and how weekends stack up against weekdays.

WHY PHONE ACTIVITY LOG

- Simple, accurate tracking — no clutter, no confusing charts

- A real timeline, not just totals

- Weekly trends that help you understand your habits, not just judge them

- Clean, minimal design that's easy to read at a glance

Whether you're curious about your habits, trying to cut down on screen time, or just want a clear log of your phone activity, Phone Activity Log keeps it simple and honest.