IntervalCoach: AI Training

All Versions of IntervalCoach: AI Training

• 
  2026.10.20(20261020)This is the latest versionLatest

  XAPK

  Oct 22, 202613.1 MBWhat's New
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  What's new in the version 2026.10.20

  Updated on Oct 22, 2026

  - New training schedule editor: tap a day to pick sports, time available and an optional time of day, with quick length presets. The same editor opens from Training Plan and Settings.
  - Before saving, see exactly which upcoming sessions change. Changes start tomorrow.
  - Fixed: saving your schedule no longer turns any-sport days into rides, and a failed save now tells you why.

• 
  2026.10.19(20261019)

  XAPK

  Oct 20, 202612.7 MBWhat's New
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  What's new in the version 2026.10.19

  Updated on Oct 20, 2026

  - FTP test report: after an FTP test, see your new FTP, how you paced it and how it compares to your last test, with a one-tap update.
  - Choose your FTP test protocol and how often you test under Settings > Training.
  - Workout duration in your training schedule: let the coach pick the most effective length, or keep sessions filling the time you set.

• 
  2026.10.15(20261015)

  XAPK

  Oct 15, 202612.4 MBWhat's New
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  What's new in the version 2026.10.15

  Updated on Oct 15, 2026

  - A session that arrived without its data now offers an upload button: add the original .fit, .tcx or .gpx file and it is analysed like any other session.
  - Share an activity file from another app to IntervalCoach to upload it. A session you already have opens instead.

• 
  2026.9.10(20260910)

  XAPK

  Sep 21, 20267.9 MBAndroid 8.0+What's New
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  What's new in the version 2026.9.10

  Updated on Sep 21, 2026

  - A day with several sports opens as one session in Training Volume, keeping all its sports.
  - A multi-day goal shows its full date range in the Training Plan.
  - Separate notification channels for the briefing, workout analysis, Coach+ and clubs.
  - Long-press the app icon for Train Now, Coach+ and today's plan. The widget shows a real preview.
  - Health Connect can sync overnight, so last night's sleep reaches your briefing.
  - Navigation and loading indicators in the Expressive style.

• 
  2026.9.8(20260908)

  XAPK

  Sep 19, 202611.0 MBWhat's New
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  What's new in the version 2026.9.8

  Updated on Sep 19, 2026

  - Runs show pace, heart rate and climb per kilometre or mile, and the speed and altitude charts follow your unit setting.
  - Pick a goal without a race, such as a fitness or FTP target, from the Training Plan goal sheet.
  - Deleting your account warns you when a Play subscription would keep billing.
  - On Android 17, the daily briefing and post-workout notifications show duration, form and score as metrics.

• 
  2026.9.7(20260907)

  XAPK

  Sep 16, 202610.9 MBWhat's New
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  What's new in the version 2026.9.7

  Updated on Sep 16, 2026

  - Rides open on a fuller page: tiles for your fitness, week and plan phase, where the ride left you, and how it compared with your FTP.
  - Planned sessions show their structure on the clock in watts or %FTP, switch between indoor and outdoor, and warn you when two sessions clash or your FTP has moved. Missed sessions can be deleted.
  - Rides opened from the calendar load properly again.

• 
  2026.9.5(20260905)

  XAPK

  Sep 10, 202610.8 MBWhat's New
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  What's new in the version 2026.9.5

  Updated on Sep 10, 2026

  - You can now tell IntervalCoach where you ride, and your workouts are built for it. Settings, Training has an Indoor / Outdoor Bias: indoor favours shorter, more varied intervals that are easier to hold on a trainer, outdoor favours longer sustained efforts with stepped warm-ups any bike computer can follow. It was only on the website until now.

• 
  2026.8.9(20260809)

  XAPK

  Aug 24, 202610.0 MBWhat's New
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  What's new in the version 2026.8.9

  Updated on Aug 24, 2026

  - New: body fat trend chart in Analytics, right below body weight. Appears once your scale or wearable syncs body fat through Health Connect.
  - Fixed: the upgrade screen now offers checkout on the web when Google Play billing isn't available on your device.

• 
  2026.7.27(20260727)

  XAPK

  Aug 1, 202612.5 MBWhat's New
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  What's new in the version 2026.7.27

  Updated on Aug 1, 2026

  - New: rename or delete a completed activity right from its detail screen.
  - Charts: intervals that target a pace or power zone now show at their real height instead of a flat bar.
  - Analytics: switch the wellness charts between day, week and month averages.
  - Google Health: choose what syncs with two new toggles in Settings.
  - Clearer error messages when something fails, plus fixes for screen rotation and a cycling card runners should not see.

• 
  2026.6.33(20260633)

  XAPK

  Jul 1, 20269.6 MBWhat's New
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  What's new in the version 2026.6.33

  Updated on Jul 1, 2026

  - Fixed: the dashboard could still show blank readiness, daily outlook and weekly TSS cards on Android in some cases, especially when a change to a planned session was pending. That's now resolved and they load reliably.
  - Fixed: Coach+ chat could crash in some cases when sending a message. That's resolved.