Interval Timer - HIIT Training

Interval Timer - HIIT Training

TinyWork Apps
Aug 23, 2026
  • 34.2 MB

    File Size

  • Everyone

  • Android 8.0+

    Android OS

About Interval Timer - HIIT Training

An interval timer for HIIT Training and Workouts!

We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer, whether you're working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for your HIIT interval training. And, Produced by Polycents.

This app can be used as HIIT timer, tabata timer, round timer, and anything else about interval training you want to track.

Running foreground, background or with device locked, Interval Timer allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.

Key Features of Interval Timer:

- Customizable sets, high/low intensity interval and rest for your own need

- Continue to run even when screen is locked

Customizable Features of Interval Timer:

- Number of Sets

- Countdown Time

- Set Time

- Low Interval time

- High Interval time

- Rest Time

- First Interval (low or high)

- Sound Volume

- Timer Sounds

- Auto Lock

- Vibrate

- Pause during Rest

- New Each Set

This version is an ad-supported version, we also offer an ad-free version which is available as in-app purchase.

Permissions Used in Interval Timer

Storage: Interval Timer needs this permission to read musics in your phone once you choose to add a playlist.

If you have any problems or suggestions please feel free to contact us at timer.a@appxy.com, you'll get a response in a short time.

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What's new in the latest 2.2.24

Last updated on 2026-08-23
Hello folks!
The word for today’s update is Stability.
From unexpected behaviors to crashes, we’ve slain a large number of bugs that should result in a more stable, more predictable Interval Timer for everyone.

We'd love to hear your feedback! If you have any ideas or feature requests for future versions of the app, feel free to let us know. Please reach out to us at timer.a@appxy.com.
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Videos and Screenshots

  • Interval Timer - HIIT Training poster
  • Interval Timer - HIIT Training screenshot 1
  • Interval Timer - HIIT Training screenshot 2
  • Interval Timer - HIIT Training screenshot 3

Interval Timer - HIIT Training APK Information

Latest Version
2.2.24
Android OS
Android 8.0+
File Size
34.2 MB
Developer
TinyWork Apps
Available on
Content Rating
Everyone
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