Updated on Nov 1, 2026
• New “Goals” section in notebooks: set goals for weight, estimated 1RM or reps in an exercise and for body measurements, and track progress on the set and measurement screens and in the calendar.
• Exercises now have a reference 1RM with a start date instead of a target 1RM. The set screen shows your working weight as a % of it and the set's estimated 1RM.
• After archiving an exercise, a hint explains how to restore it.
• Faster with a large workout history.
• Other fixes and improvements.
