به روز شده در 02/11/2026
Rowing Machine Workouts is the #1 app for rowing programs that you can follow! Our simple rowing routines will help you improve strength, lose weight and stay fit.
New: Heart Rate Zone training! Connect a Bluetooth heart rate monitor to see your live zone as you row, and how it changed across the workout on your summary.
Please email me at apps@vigour.fitness if you have any questions.
