LipidHelm: Cholesterol Tracker

Log your labs in a minute. Learn what moves your numbers.

LipidHelm is a fast, private cholesterol diary with one superpower: it puts what you ate between two lab panels next to how your numbers moved.

YOUR LABS, IN ONE PLACE

• Total, LDL, HDL and triglycerides from every panel — mg/dL or mmol/L

• Plain reference labels and the change since your last panel

• Calculated LDL when your lab didn't measure it, ApoB and Lp(a) if you have them

• A reminder when your next panel is due

MEALS THAT MATTER FOR LIPIDS

• Snap a photo or type one line — AI estimates saturated, unsaturated and trans fat, fiber and its soluble share, and dietary cholesterol

• A daily saturated-fat budget and fiber goal, set from your own profile

• A Lipid grade for each day — five signals, one letter, math shown

• Over a month, see which foods your saturated fat and fiber really come from

WHAT CHANGED BETWEEN YOUR LABS

• Every new panel closes a window: days logged, saturated fat and fiber per day, fat quality, weight and workouts — next to how LDL, HDL and triglycerides moved

• Lipid trend over months and years against your goal line

• Workouts and steps via Health Connect (read-only)

A COACH THAT KNOWS ITS PLACE

• Daily tips and chat grounded in your actual labs, meals and trends

• Talks food, fat quality, fiber and habits — never medication, supplements or diagnoses

• Heart-healthy recipes built from what's in your fridge

PRIVATE BY DESIGN

• Everything lives on your phone; cloud backup is strictly opt-in

• No ads, no trackers, deletable with one tap

• The whole app — AI included — in 20 languages

Logging your labs and meals is free, always. Premium adds unlimited AI meal scans, coach chat and fridge recipes.

LipidHelm is a wellness diary, not a medical device. It does not measure anything, does not diagnose or rate your risk, never advises on medication or supplements, and never replaces your laboratory or your care team. Always make treatment decisions with your doctor.

Terms of Use: https://lipidhelm.com/terms/

Privacy Policy: https://lipidhelm.com/privacy/