Mudras [Yoga]

Yoga Mudra is another non-medical mode to treatment which helps without harming. Mudras are various postures of fingers and thumbs. By practicing mudras and mudra yoga, different diseases are treated by holding and retaining the fingers and thumbs in different ways.

MUDRAS FOR HEALING AND FEELING AMAZING

This is simple measure surprisingly restores a state of balance in the body and raises the level of the performer's resistance with the patient's immunity thus strengthened, the disease has no other option but to flee. No matter if you are searching mudras for healing or mudras for health, this app is the answer!

Yoga + Mudra = Healthy Life.

These Mudras can be practiced while doing yoga asana. You can find the term yoga mudrasana as well.

HISTORY, MEDITATING AND MUDRAS

The most well-known mudras are probably the ones performed while meditating i.e the meditation mudras. Mudras have been in use in the East for thousands of years, particularly in Buddhism and Hinduism for mudra healing. Buddha statues often have the hands in certain hand positions. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.

HOW TO USE MUDRA HAND OR MUDRAS YOGA IN YOUR HANDS

To use a mudra, keep it for at least a couple of minutes. It is usually more effective to do them a while longer, like 15 minutes or so. You might spread that time over the day, but you could also make it part of meditation. To perform the finger mudras, hold the finger positions with both hands, at the same time. This will have a more powerful effect than doing a mudra with just one hand.

SIMPLE AND EFFECTIVE

Some mudras are simple enough so that you can even do them with your hands in your busy schedule. You can do these anywhere when you feel you need them, without attracting attention.

However, they're also used for physical ailments. Many ailments have been covered in this app. Note that this app includes mudras for chakras, healing mudras, mudra for weight loss all with the purpose to help our users to feel fantastic and to feel perfect!

****************************************

This is totally a FREE version.

Please rate and share it with your friends. Moreover, you can add your Favorite mudra in a Favorite section.

Thanks :) Wish all of you a healthy life.