Eye Strain Removal Tips

Signs and symptoms of eyestrain include:

Sore, tired, burning or itching eyes

Watery or dry eyes

Blurred or double vision

Headache

Sore neck, shoulders or back

Increased sensitivity to light

Difficulty concentrating

Feeling that you cannot keep your eyes open

Common causes of eyestrain include:

Looking at digital device screens

Reading without pausing to rest your eyes

Driving long distances and doing other activities involving extended focus

Being exposed to bright light or glare

Straining to see in very dim light

Having an underlying eye problem, such as dry eyes or uncorrected vision (refractive error)

Being stressed or fatigued

Being exposed to dry moving air from a fan, heating or air-conditioning system

Consider these lifestyle tips and home remedies to reduce or prevent eyestrain:

Consider these lifestyle tips and home remedies to reduce or prevent eyestrain from the app

- Regular eye strain removal tips

- Top 5 eye strain removal tips

- Digital media usage strain removal tips