DontRot: Earn Your Screen Time

Stop mindless scrolling. Start living.

Break free from phone addiction and stop brain rot with DontRot: the digital wellbeing app that turns your self-control and real-life activity into screen time with a tiny world that grows alongside you.

This is not just another app blocker. You earn your screen time by living your life, and your Mundi lights up every step of the way.

👥 GROUPS: RACE WITH YOUR PEOPLE

Lock the same apps with the people you choose. Friends or family, one pact: apps stay locked until today's effort is done. Move to race ahead as your Mundis orbit the sun. Finish first and throw a challenge, like 20 squats, before others open a blocked app. No punishments, just motivation. Join up to 10 groups free.

🌍 MEET YOUR MUNDI

Your Mundi is a cute little world and your virtual pet companion. It hatches from an egg and it is unique to you. Every minute of real effort fills your daily effort bar. Complete it and your Mundi becomes a star: its coasts glow, its rings shine and your streak keeps burning.

• Level up and unlock 12 rings, from Dust to Legend.

• Customize it with hats, outfits and little buddies from the shop, paid with the minutes you earn.

🏃‍♂️ 10+ WAYS TO EARN SCREEN TIME

In DontRot, access is earned, not given. Turn real-world effort into digital freedom:

• Walk: our integrated pedometer tracks your steps 24/7. Every step counts.

• Exercise: do push-ups, squats, high plank or crunches validated in real time by the smart AI camera.

• Run or cycle: we track your route with GPS and your distance becomes screen time.

• Read, meditate or journal: Pomodoro-style focus sessions that reward calm, offline time.

• Complete your daily tasks: check off your to-do list and earn time for getting things done.

• Drink water, touch grass: validated by our AI camera.

Block brain rot apps (social media, games, endless video) and open them only with the time you've earned.

Move your body. Unlock your phone. Stop doomscrolling.

🎯 GOALS: PUT YOUR APPS ON THE LINE

Set personal goals and, if you dare, lock your blocked apps until you complete them. No goal, no scrolling. The strongest commitment tool for building discipline.

🧍 POSTURE GUARD

Scrolling slouched in bed? DontRot can require you to hold your phone at eye level while using blocked apps. Sit up straight or the screen locks. Your neck will thank you.

🏦 THE TIME BANK: BUILD YOUR PROGRESS

Your effort is never wasted. Unused screen time is saved automatically at midnight in your Time Bank. Save it for special occasions, manage your weekend usage, and climb the ranks as your balance grows. No punishment, just rewarding habits.

🌟 DONTROT KEY FEATURES

🔒 Smart App Blocking: set strict app limits. Block any app and access it only with time you've actively earned.

📊 Clear Stats & Screen Time Tracker: track your steps, workouts, phone usage and habits with clean, beautiful graphs. Understand your behavior to improve your digital health.

🎮 Gamify Your Detox: turn your dopamine detox into a rewarding game. Earn XP, hit daily goals, keep your streak, level up your Mundi and stay disciplined. It's a fitness app for your brain.

🧘 Deep Work & Focus: studying or working? Use DontRot's smart blocking as your daily productivity tool for uninterrupted deep work. A powerful ADHD-friendly tool to stay on task.

📈 Join 23,000+ users

Join the movement of people moving more, reducing anxiety, improving focus, and rebuilding a healthy relationship with technology.

🔒 Privacy First

All data stays local on your device. DontRot never accesses personal information, and camera tracking for exercises happens entirely offline. Posture Guard uses only the tilt sensor, never the camera.

Accessibility Service

Used only to detect when to show the blocking screen, with your explicit consent.

Ready to take control? Download DontRot, hatch your Mundi and take the first step. Earn your screen time. 💪