Calcium & Vitamin D Tracker

Hit your daily calcium and vitamin D goals without the guesswork. Type what you ate, like "1 cup milk and 2 slices cheddar", and the AI works out the amount for you in seconds.

This calcium tracker shows how close you are to today's target, how your week and month look, and reminds you when it is time for your next dose. No food database to scroll through and no tables to look up.

WHAT YOU CAN DO

• Log meals with AI: describe any meal or snack in plain words and get the amount instantly, then save it with one tap

• Two goal rings on one screen: see both of today's targets at a glance and how much is left

• Weekly, monthly and yearly charts: your daily average and how many days you reached your target

• Streak calendar: every day you hit your goal turns teal, so it is easy to stay consistent

• Supplement tracker: magnesium, vitamin C, omega-3, zinc and any supplement you add yourself, each with its own daily streak

• Reminders: a breakfast check, a lunchtime vitamin D reminder and an evening supplement alert; choose the days and times

• Water and weight trackers built in

• Favourites and recent items for one-tap logging of the meals you eat often

• Export your history as PDF or CSV to share with your doctor or dietitian

WHO IT IS FOR

• Bone health and bone density: osteoporosis, osteopenia or a family history of it

• Menopause and post-menopause, pregnancy and breastfeeding

• Lactose intolerance, vegan, plant-based and dairy-free diets

• Older adults and their carers

• Anyone taking supplements who wants to know what food already covers

HOW IT WORKS

1. Set your daily targets, or keep the recommended defaults.

2. Log food and supplements: type it, ask the AI, or tap a favourite.

3. Watch the rings fill up, check your charts and build your streak.

YOUR DATA

Your food log is saved on your phone. You choose what to export and who to share it with.

Optional Premium removes ads and unlocks extra features.

This app is for general wellness tracking and does not give medical advice. Talk to your doctor about the right calcium and vitamin D intake for you.