Focus Method (Pomodoro 52/17)

Be More productive Do not work more to be more productive, but work smarter and take breaks to let your brain rest before you go back to work. If some peoples achieve their results, it is because they work intensively on the tasks to be accomplished during these relatively short periods, are fully concentrated on their work and then take a break to be ready for the next sprint ...

recommendation can be summarized by what may be called the "52/17 or 20/5 rules" or "the magic work / rest ratio": sequences of 52 / 20 minutes of work followed by 17 / 5 minutes of break appear to be the Optimum productivity.